Evidence-based therapy that works. Period.
Learn the tools, feel better, get back to your life.
Now is the time to take the reins and make sustainable improvements in your life. Use therapy to feel better, for good. Enough with the self-doubt, fear, sadness, and confusion. Everyone can create amazing changes in their lives. Yes, that means you. Learn the necessary tools to develop and maintain fulfillment in your life, starting today.
I will ask you to commit to six weeks of intensive work. Weekly or biweekly sessions designed to help you learn the best strategies to minimize your anxiety and depression FAST. After the six weeks together you will be able to see me as often or as infrequently as you would like, depending on your needs.
Please note that I do not take insurance but I can provide you with a statement to submit to your insurance company for reimbursement. Reach out with any questions you may have.